Princeton Mental Health Recovery

In partnership with the Canadian Mental Health Association, and with grant support from Princeton Red Cross, I now offer free counselling sessions to those impacted by the 2021 Princeton Floods as part of Community Mental Health Recovery

These sessions are for individuals 26 years and older, who have been impacted in any way by the 2021 floods in Princeton.

Sessions are 55 minutes and can be done in-person at 203 Vermillion Avenue, Princeton, or online through the Jane App.

The goal of these sessions can include debriefing the events around the flooding, processing grief and loss, reducing stress, and increasing coping skills.

To learn more, schedule a 10-minute consult call with me here or text 250-293-6165

Alternate counselling options are available; information on that is here.