About Shawna Scafe
Hi, I am Shawna Scafe, a counsellor, wife and mom of three kids, author of the Life on Purpose Workbook and podcaster at Simple on Purpose.
My background is in coaching on the topics of simplifying life, decluttering, intentional parenting, and personal goals and values. This has led me to work with women and moms all around the world.
Much of my work is with women who feel overwhelmed, stressed, stuck, and like they aren’t enjoying motherhood, marriage, and life how they hoped they would.
Over the years I have offered Christian counselling and coaching. As I have done my own deconstruction work, I want clients to know that I offer these services from an affirming, inclusive, non-patriarchal approach to faith.
Registered Professional Counsellor and Coach
RPC with the Canadian Professional Counsellors Association
About Counselling & Coaching with Shawna
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Counselling Specialties
Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Person-Centered Therapy
Narrative Therapy
Emotional Intelligence
Internal Family Systems
Life Coaching, life values and life vision
Christian based (affirming and inclusive)
Gottman Method Couples Counselling
Enneagram
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Common Topics
Overwhelm, stress, burnout
Perfectionism
Guilt, shame
Boundaries, people pleasing
Anxiety and depression
Intentional parenting, motherhood
Intentional living, purpose
Life transitions, career
Marriage and relationships (Gottman Level 1)
Conflict resolution, crucial conversations
Grief and loss, dementia, caregivers
Life coaching, goals, habits
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Services
Free complimentary consultation (15 minutes)
Individual Coaching/Counselling Sessions (55 minutes)
Check-in Sessions (30 minutes)
In-person sessions (Princeton BC)
Online sessions (via the Jane App)
Learn more about coaching services here